Mental Health Sunday: The Golden Calf in the Wilderness

Exodus 32:1-14

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Take-Home Questions

● When you are feeling disconnected and anxious, what shape does your golden calf most often take?
● What are the moments or situations in life when you have felt the most connected to God or to your community?
● What helps you trust God to not abandon you? What makes it hard to trust?

Spiritual practice for the week:

Find a symbol of something that could be an idol for you and put it away for the week. This might be your credit card, social media app, a picture of someone or something who is consuming your thoughts, etc. When you feel tempted to use or focus on it, say a prayer of gratitude and praise, sing a song of worship, or engage in a practice that helps you feel connected to God instead.

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